You take care of everyone. But lately, you don’t feel like yourself.

If you’re exhausted, numb, or running on autopilot, it’s not because you’re failing — it’s because your nervous system is stuck in survival mode. You deserve a way out that’s grounded in neuroscience, not willpower.

Burnout in healthcare isn’t about doing too much. It’s about carrying more than the human system was designed to hold.

You may be experiencing:

• Feeling emotionally numb or disconnected

• Chronic stress symptoms (insomnia, tension, headaches, GI issues)

• Over-functioning for everyone while ignoring your own needs

• Showing up professionally while shutting down internally

• A quiet fear that the career you worked so hard for is slipping away

And still, you push through

But your body is telling a different story.

You’re not broken.

Your nervous system is overwhelmed — and trying to protect you.

I’ve walked this path myself through nearly a decade in hospital medicine, and I’ve supported countless healthcare workers who felt stuck, drained, or disconnected despite doing everything right.

You deserve a recovery process that understands your emotional load, your clinical environment, your perfectionistic conditioning, and your desire to stay in your profession without losing yourself to it.

I get it — because I’ve lived it.

There is a way out: a neuroscience-backed method to move from Burnout to Fulfillment

The Embodied Transformation (E.T.) Blueprint is designed specifically for seasoned healthcare professionals who want sustainable recovery — not quick fixes.

Imagine experiencing your life and work with:

Energy that doesn’t crash by mid-shift

A calm, grounded presence instead of constant tension

Emotional clarity instead of numbness

Clear boundaries that don’t trigger guilt

A sense of purpose that feels alive again

The ability to care for others without abandoning yourself

This is what your nervous system has needed all along.

You can feel like yourself again — steady, connected, and deeply fulfilled.

Your career doesn’t have to cost you your well-being. Your purpose isn’t gone — it’s waiting beneath the exhaustion. And your nervous system can recover with the right support.

Start your transformation today. It only takes one conversation to begin shifting out of survival mode.

How It Works (Simple 3-Step Path)

Book a Free initial Consultation – We talk through what you’re experiencing and what you want to reclaim.

Get Your Personalized E.T. Blueprint – A neuroscience-backed plan tailored to your patterns and goals.

Restore Energy + Realign With Purpose – Begin the 13-week journey from burnout to grounded, sustainable fulfillment.

MEET THE COACH

Meet Ubaid Ur Rehman Sherwani – Burnout Recovery Coach

With fifteen years of experience as a medical doctor, I know the exhaustion, pressure, and emotional toll healthcare work can bring. I’ve been where you are, and I’ve created a proven coaching system that blends neuroscience-based stress regulation, the wisdom of Eastern philosophies, and personalized one-on-one guidance enhanced by AI technology. My goal is simple: to guide you from burnout to balance so you can feel energized, focused, and in control again, with ongoing support every step of the way.

Let’s stay connected .